Intensive
Course
Topics
1
Introduction and Helpful Transition Frameworks
What is a transition versus a change? What are the stages of a transition, and which one am I in now?
2
Uncertainty, Control and Pace
How do I navigate the uncertainty of a transition? How do I learn to slow down and balance ‘being’ with ‘doing’?
3
Rediscovering Passions and Values
What are my emergent values, passions and strengths? How can I use them to make critical decisions under complexity? How do I reconnect with my internal 'fire'?
4
Ideation and Experimentation
How do I proactively explore the ‘unknown unknowns’ to decide what I want to do next? What do I do if I have too many options?
5
Moving Past Resistance
How do I manage fears, self-doubt and procrastination? How do I get unstuck when I'm feeling blocked or experiencing setbacks? What conditioned expectations are impacting my transition?
6
Storytelling and Narrative Identity
How do I make sense of my personal story when it's still being written? How do I introduce myself while in transition, and answer question like 'who are you?' and ‘what do you do?’